Category

Inspiration

Routine - Zinny Factor
Inspiration

Not Everybody Likes Their Routine

When most people think of a routine, they imagine the typical girl from a positive lifestyle article in a woman’s magazine. She’s slim and healthy, laughing at a joke that nobody will ever know while eating a green salad. Or maybe she’s showing off her widest grin on her way to the gym – back from the gym; it’s hard to tell, girls in magazines don’t seem to sweat when they exercise. In other words, you already know that routine for this girl, and her readers mean freedom, health, fun, and the perfect figure. 

But for some people, a routine is the last thing they want to keep in their days. Routine is hell, and they hate it. If you sometimes roll your eyes when you stumble across the laughing girl and her salad in a magazine, you probably have already questioned the advantages of your routine. If you fear the work routine, this article is for you. 

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Job Satisfaction - Zinny Factor
Getting Ahead, Inspiration

Taking Steps To Boost Your Job Satisfaction

Job satisfaction is something that’s important to all of us – it becomes very difficult to go to work when you hate your job. But instead of doing something about it, many people seem happier to complain about their jobs. Is that how you want to live? Surely not.

Your solution, therefore, is to work on improving your job satisfaction so that you can go on to build a great career for yourself and enjoy what you do. It’s going to take some work on your part, but it will be worth it when you succeed. Work on improving your job satisfaction with the advice below.

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How to Grow - Zinny Factor
Inspiration, Lifestyle

7 Simple Ways You Can Grow Today

When it comes to your life, you need to make sure that you’re doing what you can to be happy. To succeed. To feel content. It’s never enough to just settle. It’s easy to think that life is happening to you. But it’s not, it’s happening for you. So, someone famous once said. And because of that, it’s well within your powers for you to do or create something for yourself.

Yet, this is something that you need to actively want and go after. You have to make sure that you know that you want to grow, you let yourself become available for growth, and then you go with it. You need to be extremely present, and to make sure that you’re taking your future into your own hands. Because nobody else cares about it – only you can make stuff happen and realize your dreams and potential.

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Free Your Mind - ZInny Factor
Inspiration, Lifestyle

Free Up Your Mind To Be More Productive

Sometimes you just need to free up your mind, think about nothing, and just relax. But how often do we get to do this, seriously? Our mind is never free, simply because we’re always so busy thinking about the next thing. As soon as we wake up, we’re thinking about the terrible day at work we’re about to have especially if there is a tight deadline for you.

Then we’re thinking about the house that we’re going to have to come home to clean. Then we’re thinking about the prep that we’re going to have to do for the next morning, just so that we’re not rushing around in the morning.

Now, that’s just thinking about what we actually have to do in a day. That does not account for all of the wild thoughts that are running through our minds, every single day. The thoughts of random scenarios, holiday’s, relationship problems. It’s just one constant monologue in our minds, and it seems almost impossible to shut it out. But that’s only because you’re seriously not trying.

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Inspire People - Zinny Factor
Entrepreneur's Workplace, Inspiration

Want to Inspire and Help Others? Here Are Some Things to Do First

Life is a great adventure, and a major part of that adventure is developing ourselves professionally, and striving to achieve our various goals and ambitions to the best of our ability which could include to inspire people.

But what happens if you’ve been successful on the path, and feel like you should be branching out somehow?

Well, for many people, the desire naturally arises to inspire and help others to move past their own shortcomings and doubts, and to achieve their goals and live happy and prosperous lives.

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Mental Health Therapist - Zinny Factor
Inspiration, Lifestyle

We Need to Talk More About Mental Health And Finding A Therapist

Mental health discussion has been a huge topic of late including the need to speak with a therapist. It’s real and needs to be discussed because it’s invisible. And just because you can’t see it, doesn’t mean it’s not there.

Do you often go to work and feel a huge burden on your shoulders? Do you feel as though you are mentally incapable of changing your predicament? Or are you dealing with anxiety? These are just a few signs to encourage you to take care of YOU.

Knowing more about your psyche can be a gateway to discovering your strengths and with this knowledge, you can be able to use your emotions to empathize with colleagues or clients. Feeling authentic and open at work has been reported to lead to better performance, employee retention, engagement, and improved wellbeing.

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Telehealth Medicine - Zinny Factor
Inspiration, Lifestyle

How Telehealth Can Help With Medical Advice

Something that I tell myself and whoever cares enough to listen is that you can never be doing too much when it comes to taking care of your health – physically and mentally! This is where I love the idea of telehealth or telemedicine.

The first time I got introduced into the world of telehealth was after receiving my benefits information for a new job I had recently started once I was done with my Post-Graduate. As an immigrant, it was new to me. I remember being told that I could download an app and will have access to a number of doctors for listed health issues.

I never really got around to using it as much as I should have, but I was able to use it for prescription deliveries when needed. It was a way to stay on track of my health needs and reading about other benefits fascinated me at the time.

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Social Media and Mental Health - Zinny factor
Inspiration, Lifestyle

How To Use Social Media To Improve Your Mental Health

Towards the end of last year, it became clear it will be a good idea to detach from anything that seemed stressful which included, social media. When I started blogging, the intent was to share content with others whose ideas resonated with mine – most especially workplace issues.

Overtime, to get people to read my content I had to promote it via social media. At the time, my interpretation of this meant that I had to do the things I enjoyed doing but in a more aggressive way.

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the-obstacle-is-the-way-holiday- Ryan Holiday - Zinny Factor
Inspiration, Lifestyle

Book Review: The Obstacle is The Way by Ryan Holiday

In this article, I’ll review The Obstacle is the Way by Ryan Holiday. However, before I begin since this is my first book review, I’ll have to start by giving credit to my mother who thought it wise to take me along with her to the library when I was around 8 years or so.

At the time, she was studying for her masters. This little act has helped shape my life when it comes to areas of self-development even though at the time I was reading Barbie stories.

Even before her rigorous studying days/ months, my mother encouraged active reading by making us exchange books and then we’ll recommend books to each other. She and my father also created a mini-library in our house and I think all these fostered a reading culture in me.

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