Have you ever had the feeling that someone at work has passed down stress to you (secondhand stress)? It could just be a colleague that’s continually complaining about an issue to you.
This is called: secondhand stress.
According to scientists, stress is contagious. This explains why when your colleague is sighing loudly, complaining, shuffling pieces of paper and maybe sending you emails in capital letters to show urgency at work, you automatically feel stressed out and extremely anxious in no minute.Continue reading