Tag

scheduling

Mental Health Stress Work - Zinny Factor
Employee's Workplace, Entrepreneur's Workplace, New Worker

Workplace Stress: 8 Ways To Save Your Mental Health

The news we’ve heard lately have shown that we all indeed have to take care of our mental health.  No one is excluded. It’s only important to address ways to relieve stress because it’s a common experience for many workers in today’s busy world.

Chronic stress can result in loss of sleep, high blood pressure, anxiety, and a possibly weakened immune system and can contribute to health conditions such as depression, obesity, and heart disease. All of these affect our mental health. Do not underestimate the power of your job/ work in how it affects your life.

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How to approach your boss with a problem
Employee's Workplace, New Worker

4 Steps for Approaching Your Boss With a Problem

*This is a collaborative post.

No matter where you work or what you do, you’ll always have to communicate with people. There are times when problems will arise at work that involve other people. Even if you work from home on your own, you may have an emergency that means you have to disappoint a client.

Although working online often means you have increased flexibility, it doesn’t mean you’re exempt from things going wrong. So, how do you approach someone you work with, with a problem?

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Employee's Workplace, New Worker

How to Schedule your Day to have a more Productive Day at Work

We all have twenty-four hours in a day and very often we hear people complain that there aren’t enough hours in a day. This may sound weird and I must confess, I have said that to myself sometimes.

But even very successful people have just twenty-four hours in a day and make the most of it. With that in mind, it won’t be a bad idea to discuss ways to improve productivity, especially at work.

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