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relaxation

Secondhand Stress at Work - Zinny Factor
Employee's Workplace, Entrepreneur's Workplace

6 Ways to Avoid Secondhand Stress at Work

Have you ever had the feeling that someone at work has passed down stress to you (secondhand stress)? It could just be a colleague that’s continually complaining about an issue to you.

This is called: secondhand stress.

According to scientists, stress is contagious. This explains why when your colleague is sighing loudly, complaining, shuffling pieces of paper and maybe sending you emails in capital letters to show urgency at work, you automatically feel stressed out and extremely anxious in no minute.

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Relaxation

Food Hack: The Perfect Homemade Burgers for Work

When I created the relaxation category, what I had in mind was to create a space where we could discuss non-work related stuff and find ways to ease the stress in our personal lives.

It was to be some sort of place for us to gist whilst learning one or two things. Just to have a relaxed space on the blog, you know? We have to let our hair down every once in a while, or what do you think?

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