Tag

mental health

Emotoionally Prepare for Winter - Zinny Factor
Employee's Workplace, Entrepreneur's Workplace, Inspiration

How To Emotionally Prepare For Colder Months As A Worker

The weather is gradually changing and even though I’m not all for it, I realize that nature will take its course. For the time being, I’m still enjoying the weather and rocking lighter clothes while it lasts!

I have a colleague who is in love with Winter and loves it when it snows! Alright, to be fair, it’s usually much warmer when it snows anyway. However, if you are like me, who isn’t in love with colder months then you have to emotionally brace yourself up for what is to come.

Confession time: I don’t like that I have to layer up in countless clothes so that I feel somewhat warm. Or that after I’ve worn hundreds of clothes, I feel heavy and it takes so much time! I certainly don’t like the wind and freezing rain and never enjoyed the days when I had to shovel snow.

Pheeeew! It felt good to clear that out.

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Career to Help Others - Zinny Factor
Employee's Workplace, New Worker

Careers for Those Who Want to Help Others

When we choose a career, all sorts of different factors affect our final decision regarding the area of expertise that we’re going to pursue. Some find motivation in profit and financial gain. Others crave power and want to achieve societal notions of “success”.

Others want to advance knowledge and human understanding. However, to succeed in many of these careers, you have to tread over other people in most cases. That’s just how things work in a capitalist society! If you’re going to make a profit, you might have to pay those beneath you less than their work is worth (thankfully, there are legislation to protect employees).

However, there are careers that better suit more empathetic individuals whose main motivation is helping others and improving others’ experience of the world. If this sounds like you, here are a few different career options that might suit you down to a tee.

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Master of Self Development - Zinny Factor
Inspiration

How You Can Become The Master Of Self-Development

Self-development is important, no matter who you are, how old you are, or your circumstances right now. Self-development allows you to be happier day to day and live the life you want to live.

Yes, most times you might not be exactly sure what ‘life’ you want to live as the world we live in brings with it so many distractions and noise that may hinder us from discovering our true being and sense of purpose.

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Mental Health Stress Work - Zinny Factor
Employee's Workplace, Entrepreneur's Workplace, New Worker

Workplace Stress: 8 Ways To Save Your Mental Health

The news we’ve heard lately have shown that we all indeed have to take care of our mental health.  No one is excluded. It’s only important to address ways to relieve stress because it’s a common experience for many workers in today’s busy world.

Chronic stress can result in loss of sleep, high blood pressure, anxiety, and a possibly weakened immune system and can contribute to health conditions such as depression, obesity, and heart disease. All of these affect our mental health. Do not underestimate the power of your job/ work in how it affects your life.

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Health and work
Employee's Workplace

Work & Health: 3 Areas To Focus On

As the saying goes, you should work to live rather than live to work. This is a fundamental philosophy that, no matter what job you are doing, should be a basis for how you approach your working life.

Work is good, beneficial, and enriches you, but your focus should always be on making the most of your entire life on a holistic level. Work is part of the picture; not the only object in the frame.

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