Tag

food

SKCOOKKS Restaurant - Zinny Factor
Entrepreneur's Workplace, Magazine, Side Hustle Series

Sasilka: CEO of SKCOOKKS Restaurant (From Side Hustler to Full-Time Entrepreneur)

Sasilka is the owner of SKCOOKKS, Toronto’s newest flavor, and African-Caribbean restaurant. We first met through an agreement to provide her with marketing needs for her business.

Many immigrants don’t have enough millennials to look up to and Sasilka is the definition of hard work, success, and motivation! After receiving a request from a blog reader to share more light on starting a business as an immigrant, I immediately knew that Sasilka was the person to have a chat with.

She shared her truth, tips and everything her life has turned out to be as a full-time immigrant entrepreneur who has decided to do what no one will expect.

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Healthy Lifestyle Hacks for Busy Professionals - Zinny Factor
Employee's Workplace, Entrepreneur's Workplace, New Worker

Lifestyle Hacks to Stay Fit As A Busy Professional

One reason why many people find it difficult to exercise and maintain a healthy lifestyle is mainly lack of time. As a professional, you’ll have a ton of things that need your attention leaving little or no time to exercise and stay fit.

However, this isn’t enough reason to not take care of your physical well being. Remember that your mental state is as important.

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Meal Prepping 101 Leave The Kitchen- Zinny Factor
Employee's Workplace, Entrepreneur's Workplace

Meal Prepping 101: How To Cook Faster As a Busy Worker

In this article we’ll be sharing how to improve your meal prepping skills so that you can leave the kitchen ASAP especially when you just don’t have time and you really need to eat well too.

We’ll also be sharing tips to help you cook faster. Meal prepping is basically preparing your meals ahead of time for the week or day.

There are so many individuals in this world and like they say, variety is the spice of life. While some may love cooking, others absolutely don’t want to spend too much time in the kitchen.

Many workers have so many other things they want to do in a day and if cooking isn’t one of your strongest points, that’s totally fine! After all, this is a ‘no judgement zone’.

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How to Not Gain Weight From Free Snacks - Zinny Factor - Copy
Employee's Workplace, New Worker

How Not To Gain 10 lbs From Free Work Snacks

Working for big companies sound like a dream. Amazing perks like dry cleaning and delicious food and snacks are always available. The problem becomes when you live at work and start grazing on snacks. One solution is to exercise more in order to stick to your eating plan.

Here are some surefire tips to fit in more exercise into the typical sedentary work lifestyle in order to help keep your snacking habit under control at work.

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Nurses working twelve hour shifts - Zinny factor
Employee's Workplace

Finding A Lifeline Through Twelve Hour Nursing Shifts

It’s no secret that few individuals work as hard as those in healthcare dealing with demanding shifts. From doctors to nurses, the hours are long, and the workload is demanding.

Not to mention that the job continues no matter what day of the year it is. The sick always need treating, and you need to be there to treat them.

As a nurse, this workload can be especially challenging to weather. Often, people don’t appreciate just what nurses do, or how hard they work.

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Inspiration

The Liebster Award & 11 Random Facts About Me


I have to say a big sorry to these two wonderful bloggers. First, Ijeoma of Ijefinelivin.com who nominated me several months ago and Oyinyechi of oyisixtus.com who also nominated me about a few weeks ago.

Once I received these nominations, I was so humbled and had planned to answer the questions as soon as possible. This post has been in my draft folder for some time and despite any excuses I may have, I still think I did wrong by them. So, a huge apology to these awesome ladies. I really hope you find a place in your heart to pardon me *I feel so ashamed.*

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Employee's Workplace

5 Ways to Say “No” to Food Pushers at Work

I know you might have been in this situation once, twice, or more. Am I right?

We have at least one co-worker that’s always telling us to have a bite! The co-worker points a fork at you. Bite me already! What if I’m allergic to something? These days people are allergic to almost anything, but this co-worker doesn’t think of that. Fortunately, I’m not allergic to anything. I can eat a house, and no, I don’t put on so much weight!

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