Category

Inspiration

Mental Health Therapist - Zinny Factor
Employee's Workplace, Entrepreneur's Workplace, Inspiration, New Worker

We Need to Talk More About Mental Health And Finding A Therapist

Mental health discussion has been a huge topic of late including the need to speak with a therapist. It’s real and needs to be discussed because it’s invisible. And just because you can’t see it, doesn’t mean it’s not there.

Do you often go to work and feel a huge burden on your shoulders? Do you feel as though you are mentally incapable of changing your predicament? Or are you dealing with anxiety? These are just a few signs to encourage you to take care of YOU.

Knowing more about your psyche can be a gateway to discovering your strengths and with this knowledge, you can be able to use your emotions to empathize with colleagues or clients. Feeling authentic and open at work has been reported to lead to better performance, employee retention, engagement, and improved wellbeing.

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Social Media and Mental Health - Zinny factor
Inspiration, Relaxation

How To Use Social Media To Improve Your Mental Health

Towards the end of last year, it became clear it will be a good idea to detach from anything that seemed stressful which included, social media. When I started blogging, the intent was to share content with others whose ideas resonated with mine – most especially workplace issues.

Overtime, to get people to read my content I had to promote it via social media. At the time, my interpretation of this meant that I had to do the things I enjoyed doing but in a more aggressive way.

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Education Career - Zinny factor
Employee's Workplace, Inspiration, New Worker

Getting Back Into Education To Help Further Your Career

After finishing high school or college, the thought of picking up a book could be the last thing on your mind. However, undertaking further education later down the line can help you advance your career and help you get to where you want to be.

That being said, re-entering education after a break is no easy feat, and it will take a lot of hard work to build up some studious habits again. Take a look at the following tips to help you get back into education to help you further your career.

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LIfe Problems and Solutions - Zinny Factor
Employee's Workplace, Entrepreneur's Workplace, Inspiration

Little Known Ways To Get Rid Of These 2 Life Problems

Do you often think of some of the life problems we face as humans, better put adults? We all go through some form of obstacles in life.

Growing up, we watched cartoons that ended with: “and they lived happily ever after…” At least, I did. Naturally, we bought into the idea of never having any worries. We grew older, faced and still face a number of life challenges and find it somewhat difficult to navigate. But this shouldn’t be.

Do you think that if we were taught from a young age that adversity was a common thing with living we’d have learned to solve life issues easily?

As human beings, we are always looking to solve problems which have led to a number of inventions like electricity, internet, technology, etc. However, what’s most challenging is solving problems with our personal lives and dealing with our minds.

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the-obstacle-is-the-way-holiday- Ryan Holiday - Zinny Factor
Inspiration, Relaxation

Book Review: The Obstacle is The Way by Ryan Holiday

In this article, I’ll review The Obstacle is the Way by Ryan Holiday. However, before I begin since this is my first book review, I’ll have to start by giving credit to my mother who thought it wise to take me along with her to the library when I was around 8 years or so.

At the time, she was studying for her masters. This little act has helped shape my life when it comes to areas of self-development even though at the time I was reading Barbie stories.

Even before her rigorous studying days/ months, my mother encouraged active reading by making us exchange books and then we’ll recommend books to each other. She and my father also created a mini-library in our house and I think all these fostered a reading culture in me.

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Emotoionally Prepare for Winter - Zinny Factor
Employee's Workplace, Entrepreneur's Workplace, Inspiration

How To Emotionally Prepare For Colder Months As A Worker

The weather is gradually changing and even though I’m not all for it, I realize that nature will take its course. For the time being, I’m still enjoying the weather and rocking lighter clothes while it lasts!

I have a colleague who is in love with Winter and loves it when it snows! Alright, to be fair, it’s usually much warmer when it snows anyway. However, if you are like me, who isn’t in love with colder months then you have to emotionally brace yourself up for what is to come.

Confession time: I don’t like that I have to layer up in countless clothes so that I feel somewhat warm. Or that after I’ve worn hundreds of clothes, I feel heavy and it takes so much time! I certainly don’t like the wind and freezing rain and never enjoyed the days when I had to shovel snow.

Pheeeew! It felt good to clear that out.

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Master of Self Development - Zinny Factor
Inspiration

How You Can Become The Master Of Self-Development

Self-development is important, no matter who you are, how old you are, or your circumstances right now. Self-development allows you to be happier day to day and live the life you want to live.

Yes, most times you might not be exactly sure what ‘life’ you want to live as the world we live in brings with it so many distractions and noise that may hinder us from discovering our true being and sense of purpose.

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